Physio Glides Physiotherapy Clinic

No, you don’t need a doctor’s referral to begin physiotherapy with us. You can directly book an appointment if you’re experiencing pain, stiffness, or any movement-related issues. Our qualified physiotherapists will assess your condition, explain the underlying cause, and design a treatment plan tailored to your needs. However, if you already have a referral or medical reports, bringing them along can help us understand your case better and ensure more precise care.

Your treatment plan is crafted after a thorough assessment by our experienced physiotherapists, who consider not just your symptoms but the root cause behind them. We combine clinical reasoning, evidence-based methods, and biomechanical insights to understand how your body moves, compensates, and responds to pain. This allows us to design a plan that is not just symptomatic relief but a roadmap to long-term recovery, function and prevention, completely tailored to how your body works and not a generic routine.

Each physiotherapy session typically lasts between 30 to 60 minutes, depending on the nature of your condition, the stage of your recovery, and the specific goals of the treatment. Our therapists ensure that every session is focused, personalized, and paced appropriately to maximize results while prioritizing your comfort and progress.

Many people ask us, “Will physiotherapy completely cure my back pain or knee arthritis?” With the right approach, most conditions show remarkable improvement. For issues like postural imbalances, muscle strain, or recovery after injury or surgery, physiotherapy often leads to complete recovery. Even in long-standing conditions such as arthritis or disc problems, our treatment plans are designed to ease pain, restore movement, and help you return to daily activities with renewed confidence and comfort.

The timeline for results can vary based on the condition and its severity, but many patients begin noticing improvements within just a few sessions. For acute issues like a recent muscle strain or postural pain, relief can be quite fast. Chronic or complex conditions may take longer, but with consistent sessions and guided home exercises, you’ll see steady, meaningful progress. Our focus is always on sustainable recovery, not just temporary relief.

Physiotherapy is generally designed to relieve pain, not cause it, but it's natural to feel a bit of discomfort during certain movements, especially in the beginning. This usually happens when stiff muscles and joints start getting activated again. Our therapists closely monitor your response and adjust the intensity to ensure you're always progressing safely and comfortably. Most patients find that any initial discomfort quickly gives way to relief and improved movement as the sessions continue.